However—and this is a big however—to make the most of the app, you do need an Apple Watch, which comes with a hefty price tag. The mobile app can still track your daily steps and exercise calories without an Apple Watch, though it’ll be less accurate (especially if you set your phone down a lot). With all of that in mind, here’s a look at the best fitness apps. That’s great in terms of giving users variety—but when you’re scoping out a new app, it can often feel like you’re comparing apples to oranges. And staying fit is hard enough; your fitness app should make it easier, not more complicated.
- Alix Turoff, RD, a New York City–based registered dietitian and National Academy of Sports Medicine (NASM)–certified personal trainer, loves that you can also swap out exercises and modify workouts.
- Centr Fusion will challenge your body and calm your mind with a blend of boxing, strength and yoga.
- It’ll prompt you to adjust this set daily goal once per week, but it’s ultimately a fitness app—not a recovery app.
- It’s really easy to hook up with friends and start comparing times.
- Workout apps make it easier to work out anywhere, with or without equipment, and they take out the guesswork for you.
- To join Apple Fitness Plus, you can try it out for free for up to three months and then have the option to pay month-to-month, $10 or $80 for the year.
Everything you need in the gym
Others can cost less than $10, under $50 or as much as $100 a month, depending on how personalized the experience tends to be. Finding your favorite workout app may require a bit of trial and error since you’ll want to see if you’re looking for a personalized experience or are comfortable with a cookie cutter plan. When I tried out this app, I signed up for a kettlebell class called Body & Bell, and what’s great is you get video demonstrations for the different exercises you’ll be doing.
Daily Burn: Workout Coach
It’s not just a free calorie counter app — it’s also the best calorie counter app for people who are looking to take back control of their health and fitness. You don’t need much time—or any equipment—to break a sweat with Adidas. This app offers 7- to 45-minute-long workouts, 180-plus stand-alone exercises (high side plank, anyone?), and a Workout Creator that generates custom sweat sessions designed to fit your specific fitness goals.
No matter how you like to train, Sweat has you covered
To join Apple Fitness Plus, you can try it out for free for up to three months and then have the option to pay month-to-month, $10 or $80 for the year. If you’re on a family plan, you can share access to Apple Fitness Plus with up to five family members. For entrepreneurial coaches who run, manage, or own their own coaching business. Save hours of admin work and deliver an unparalleled personal coaching experience with ABC Trainerize. Watch your strength climb with detailed analytics, personal records, and training history. Find community with Peloton Official Teams where you can connect with others, share milestones, and stay motivated with people who move like you do.
A more empowered you starts with Sweat
Overall, most seem to enjoy the variety and length of the workouts. You’ll also want to figure out whether the app’s classes require you to have certain pieces of equipment on hand, like dumbbells or a yoga mat. Make sure you either have these items, or you have the budget to purchase them. If you like to run outdoors, for example, you’ll likely want an app that offers location tracking.
Free Fitness Apps That Will Help You Work Out When Your Living Room Is Your Gym
The app is http://www.athleisuremag.com/the-latest/2025/11/18/unimeal-reviews-real-user-feedback-honest-experiences free to download, giving you access to a library of guided single exercises, full workout routines, and guided runs. If you’re into the vibe, Freeletics offers a paid option that pairs you with a trainer who will do the mental work for you and load your app with personalized routines. In the fitness world, burpees are a pretty divisive move. People seem to either really love this total-body exercise—or absolutely hate it.
Get recognized on your fitness journey
Once you start, you’ll follow a structured plan with daily workouts, so you always know exactly what to do next. Boostcamp offers programs for all fitness levels and goals. If you, too, are overstimulated, we’ve rounded up a list of standout apps that cater to all fitness goals.
UPPER-BODY BUILDER
The workouts, which can be tackled at home sans fancy equipment, are relatively short (15 to 20 minutes) but vary in focus—from endurance training and HIIT to strength training and bodyweight exercises. ClassPass rose to fame in the world of fitness apps by offering an easy way to book classes at your favorite fitness studios. You can still do that with a variety of paid plans, but the app now also offers a library of more than 4,000 classes you can stream at home any time—for free.
Since there’s no cost, I’d suggest trying a couple of different ones so you can figure out which you like best and what’s ideal for the equipment setup you have (or don’t have) at home. Peloton is best known for its cycling classes, but with the Peloton digital app, you can also access other types of workouts. You’ll find everything from strength training and HIIT to outdoor running and yoga. Think about what goals you’re trying to achieve when using the app. Do you just want to get moving more often, or are there specific fitness milestones you want to hit (like running a certain speed or lifting a certain amount of weight)?
Morning Yoga With Expert Rolf Gates
Maybe you want to drop hundreds a month on a swanky gym membership, personal trainer, boutique fitness classes, or the fancy at-home exercise equipment that killed Carrie’s husband. But a lot of us are just looking for a no-cost, simple way to move our bodies and gain a little bit of strength without it becoming a whole thing. Thankfully, there are a ton of free workout apps that make it easy to do exactly that. As a fitness- and nutrition-focused app, 8fit allows you to first enter an objective and measure your current fitness level; then it gives you a customized plan to get from point A to B.
LEVEL UP YOUR GLUTE STRENGTH
Once you’ve picked your route, upload it to your phone or GPS device for easier navigation. Choose from more than 1,000 classes that range from complete beginner to expert, or take a guided program to master your preferred dance style. Styles are taught by professional dancers and include hip-hop, ballet, contemporary, house, jazz, and more.
or 
